High blood pressure usually has no symptoms. But it can cause serious problems, such as stroke, heart disease and heart attacks.
More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer.
So, you’re sick — but you don’t want to put the brakes on your workout routine. Is it still OK to hop on the treadmill?
Learn about acupuncture and massage for low back pain.
Allergic rhinitis causes symptoms of sneezing, congestion, and a runny nose. But you can control these symptoms with medicine and by avoiding the things that cause them (allergens).
Who doesn't want increased energy, a toned, fit body and improved health? It's no secret that exercise is the best way to get in shape and avoid serious health conditions.
You know how your computer can help you do your job, but have you ever thought about how it can hurt you?
It’s smart to spend your health dollars wisely. Just don’t take unnecessary risks.
Do you cringe from discomfort or pain when you drink a hot beverage or bite into a popsicle? If so, you may be suffering from sensitive teeth.
Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store.
With our expert second opinion service, we ensure members have the right diagnosis and the right treatment, so they have the peace of mind they deserve when going through.
Fitness should be a fundamental part of your life, like eating and sleeping, but when you’re busy, it can be hard to remember that.
When you are feeling discouraged or feeling overwhelmed it’s hard to keep your thoughts in perspective. You can retrain your brain to work for you instead of against you.
Nervous habits like grinding your teeth or nail biting can be harmful to your dental health.
Stephen Curry believes strongly that you can be at your best if your mind is at its best.
The sensory deprivation pod isn’t the only way Stephen Curry clears his mind.
Stephen Curry uses a sensory deprivation pod to clear his mind.
Stephen Curry shares why he feels it’s so important to train the mind.
Something's got to give, and sometimes, that something is sleep.
Bringing your own food is a great way to get a healthy lunch — and it keeps your wallet healthy, too.
Real life can be hard – eating healthy doesn’t have to be!
Learn how to manage your anxiety levels.
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